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Few years ago ASHWAGANDHA was a tongue-twister word that few understood. Today ASHWAGANDHA root and its extracts are in the top five most popular botanicals. Meteoric growth of ASHWAGANDHA has been driven by the large body of clinical science generated by NATURAL FOOD ASHWAGANDHA root extract and by strong promotion throughout the natural products industry.
Explore ASHWAGANDHA, its benefits for health and what makes NATURAL FOOD ‘The World's Best Ashwagandha’.
The road to longevity is not one-size-fits-all, so stay informed, stay proactive, and embrace the journey toward a healthier, more vibrant life.
ASHWAGANDHA combinited with black pepper to perfect results, it’s definitely worth considering.
By doing this, you’ll be stimulating your digestive system and making it much easier for your cells to absorb the nutrients the ASHWAGANDHA contains.
That’s not all, though! Black pepper is believed to possess loads of health benefits of its own. These include reducing inflammation, controlling blood sugar levels, and even helping fight certain cancers.
So, by mixing it with your ASHWAGANDHA, you’re giving your body a double-punch of goodness!
ASHWAGANDHA is an ancient medicinal herb with multiple possible health benefits.
ASHWAGANDHA is effective for reducing stress and anxiety symptoms.
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1. REDUCE STRESSE Ashwagandha is perhaps best known for its ability to reduce stress. It’s classified as an adaptogen, a substance that helps the body cope with stress. Ashwagandha appears to help control mediators of stress, including heat shock proteins (Hsp70), cortisol, and stress-activated c-Jun N-terminal protein kinase (JNK-1).
Those who took 240 mg of Ashwagandha extract per day for 60 days had significant reductions in anxiety compared with those who received a placebo treatment.
2. HEART HEALTH Benefit for athletic performance, Increases Muscle and Strength, Supports Heart Health.
Ashwagandha may help improve measures of physical performance in athletes and healthy adults, including VO2 max and strength.
3. MENTAL HEALTH Reduce symptoms of some mental health conditions.
Some evidence suggests that ashwagandha may help reduce symptoms of other mental health conditions, including depression, in certain populations.
In one study, researchers looked at the effects of ashwagandha in people with schizophrenia who were experiencing depression and anxiety.
They found that participants who took 1,000 mg of ashwagandha extract daily for 12 weeks had greater reductions in depression and anxiety than those who took a placebo.
The limited research available suggests that ashwagandha may help reduce symptoms of depression and benefit people with some mental health conditions.
4. BOOST TESTOSTERONE / INCREASE FERTILITY Helping to boost testosterone and increase fertility in men, Improves Sexual Function in Women. Ashwagandha may help increase testosterone levels and may have many potential benefits for male fertility. Also can benefit women experiencing sexual dysfunction. The administration of Ashwagandha resulted in significant improvements in arousal, lubrication, orgasm and satisfaction, as self-reported by the participants.
5. BLOOD SUGAR Reducing blood sugar levels, Lowers Blood Sugar and Fat. Many evidence suggests that Ashwagandha may reduce blood sugar levels through its effects on insulin secretion and cells’ ability to absorb glucose from the bloodstream.
6. PREVENT CANCER May reduce inflammation and prevent or treat cancer. Ashwagandha contains compounds, including WA, that may help reduce inflammation in the body. Researchers have found that WA targets inflammatory pathways in the body, including signal molecules called nuclear factor kappa B (NF-κB) and nuclear factor erythroid 2-related factor 2 (Nrf2).
Animal studies have shown that WA may also help reduce levels of inflammatory proteins such as interleukin-10 (IL-10). Studies done in the laboratory and in animals have shown that ashwagandha reduces inflammation.
Many cancer patients experience stress related to the diagnosis, treatment, and symptoms associated with cancer and its treatment. The fear of disease recurrence can also be a stressor. Because many patients seek non-pharmaceutical options for stress relief, ashwagandha has become popular in recent years.
7. BRAIN FUNCTION Improving brain function, including memory, Sharpens Focus and Memory
Taking ashwagandha may benefit cognitive function.
One review that included five clinical studies noted there was early evidence that ashwagandha could improve cognitive functioning in certain populations, including older adults with mild cognitive impairment and people with schizophrenia.
Cognitive functions it may benefit included:
8. IMPROVE SLEEP Many people take Ashwagandha to promote restful sleep, and some evidence suggests it may help with sleep issues.
Recent evidence suggests that Ashwagandha may be an effective natural remedy to improve sleep and may especially help people with insomnia.
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Frequently Asked Questions
We wanted to make it as easy as possible for you to get the most out of Ashwagandha and that’s why we have made it extremely simple to take.
All you need to do is to take 1 capsule of Ashwagandha every morning (before or after breakfast, your choice) with a beverage also of your choice and let the power packed all natural Ashwagandha immune boosting formula do the rest, that’s it!
Absolutely not! This is a one-time payment with no auto-ships or rebilling involved, period.
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Ashwagandha is backed by a 60 day, no questions asked, 100% money back guarantee to make getting started an absolute no-brainer for you. If Ashwagandha doesn’t turn out to be the best decision you’ve ever made, or if you change your mind for any reason whatsoever, just email us at [email protected] anytime in the next 60 days and we’ll work with you asap to get your return and refund handled immediately!
Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.
Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Natural Food products and related products are not intended to represent or guarantee that anyone will achieve the same or similar results.
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